HELPING THE OTHERS REALIZE THE ADVANTAGES OF HATHA YOGA

from the mastery of the prana, or Electricity of the body, we can easily then simply master the Charge of the brain and procure results with Raja Yoga. Hatha in Sanskrit actually implies ‘stubborn’. for that reason, Hatha Yoga signifies the stubborn exercise of yoga with no interference with the 5 senses and also the intellect. commonly, men